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The skullcap is an unassuming plant, yet its benefits are anything but modest It humble herb is more than a favourite in the traditional herb medicine chest, and offers a wealth of benefits that enhance general health and wellbeing. One of the most acclaimed benefits of skullcap revolves around its ability to calm the nerves. This makes it an effe
Ginger is a well-known superfood that is very beneficial in maintaining well-being of the immune system. It gets hailed by for its unbelievable health-giving properties for centuries. Filled with antioxidants, this root combats detrimental free radicals that attack our immune system. It improves the creation of immune cells which are crucial for